Sitting still in peace, Heart full of love and kindness, Meditation bliss.
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Nettles, garlic mustard, Ramsons, chopped, and tossed with care, Wildness on my plate.
Awareness awakes, From toes to crown, body scans, Peace and calm within.
Cross-legged and still, On cushion, breathe in and out, Meditation’s peace.
Mindfully we show, Present with each passing breath, Here, now, we are whole.
A spring green smoothie, Forager’s delight in bloom, Nature’s gift in sip.
Fingers swift and sure, Geeky glasses frame cool eyes, Hipster beat complete.
Shingle beach, peaceful, A haven by the sea’s edge, Nature’s gift of calm.
Chakras, dantians, Energy centers within, Balance brings harmony
Onion and herb rolls Warm and fragrant from the oven A savory treat
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