Fear and despair are like shadows
That darken our hearts and minds
They make us feel hopeless and helpless
And blind us to the light that shines

But fear and despair are not our enemies
They are signals that something is wrong
They are invitations to change and grow
And to find a new way to be strong

The key to transform fear and despair
Is to face them with courage and love
To acknowledge them without judgment
For a guide seek the migrant Turtle dove

Love is the power that heals and frees
That fills us with joy and peace
That connects us with ourselves and others
And that makes our fears and despair cease

So whenever you feel fear and despair
Don't run away or hide
Embrace them with love and compassion
And let love be your intuitive guide

Poems and images Bing