Energy flow

A poem about qigong ☯️

Qigong is a practice of harmony and grace
A way to cultivate and balance life energy
Through posture, movement, breathing, and meditation
It brings health, spirituality, and relaxation

Qigong is an ancient Chinese healing art
With roots in medicine, philosophy, and martial arts
It teaches how to flow with the natural forces
And connect with the universal sources

Qigong is a system of self-care and self-healing
A method to improve physical and mental well-being
It helps to reduce stress, enhance immunity, and prevent disease
And to awaken the inner wisdom and peace

Qigong is a journey of discovery and transformation
A path to achieve skill, mastery, and realization
It is more than just an exercise or a technique
It is a way of life and a state of mind