Smoothie recipe

Ingredients:

• 9 red dead nettle stems, flowers, and leaves
• 9 stinging nettle tips
• 9 bramble tips
• 9 dandelion leaves
• A handful of sticky weed
• 1 mug of soy milk
• 1 teaspoon of honey

Instructions:

• 1. Begin by washing all the greens thoroughly and removing any dirt or debris.
• 2. Chop the red dead nettle stems, flowers, and leaves into small pieces.
• 3. Add the red dead nettle, stinging nettle tips, bramble tips, dandelion leaves, and sticky weed to a blender.
• 4. Pour in the soy milk and honey.
• 5. Blend on high until the mixture is completely smooth.
• 6. Taste the smoothie and adjust the sweetness to your liking by adding more honey if needed.
• 7. Pour the smoothie into a glass and enjoy immediately.

This smoothie is a great way to get a healthy dose of greens in a delicious and refreshing way. The red dead nettle adds a touch of sweetness, while the stinging nettle, bramble and dandelion leaves provide a healthy dose of vitamins and minerals. Enjoy!

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